Heart to Heart Children's Yoga
Oct
26
to Dec 14

Heart to Heart Children's Yoga

These classes offer children a chance to connect to their body and their breath in a playful and safe way through yoga postures and breathing techniques. More than ever, we are trying to offer our children the tools for success so they can create their own calm and find ways to soothe their senses and emotions. Session can be purchased on the “shop” page. Please note schedule accommodates for school closings due to holidays. This is a 45 minute drop-off class for ages

5 - 11.

NEXT SESSION BEGINS October 26th

Time: 10:30 - 11:15am

Cost: $115 for all 6 sessions

$185 for 2 siblings

$20 single class drop-in rate

CLASSES MEET:

OCTOBER 26

NOVEMBER 2, 16, 23

DECEMBER 7, 14

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Heart Imagery Ceremony with Shamanic Master teacher, DaKen Tul
Nov
7
6:00 PM18:00

Heart Imagery Ceremony with Shamanic Master teacher, DaKen Tul

Heart Imagery Ceremony with DaKen Tul

Destiny-by-Design

Spend an evening with DaKen to learn how to create directly from your heart to rediscover your natural gifts as both a human and as a spiritual being. Heart Imagery is a meditative-system that originated from ancient Tibetan, Sumerian and Vedic spiritual mystery schools. Through these practices you:

Detach from the ego

Elevate and expand your awareness

Directly stimulate self-healing

Learn how to manifest through joy

Empower your heart to lead you

· Access your highest-self and your divine purpose

 In addition, this ceremony offers quantum activations to help you discover your own heart language (for creative power and shielding), your mantra (for freedom and clear direction), your totem symbol (for instantly cutting down barriers), the song of Mother/Father (for balance) and we even play in the Dance of Eternity (to remember what JOY truly is). We will also have a healing heart circle and spend some time practicing ‘the one breath’.

 WHEN: Thursday, November 7th

TIME: 6pm to 8:30pm (we might run a little over)

WHERE: Simplicity Yoga

COST: $55

 WHAT TO BRING: A journal or pad, pen or pencil, water, an eye-mask (there will be extras at the studio if needed), and one small natural item such as a flower petal, an acorn, a stone, etc.

register here

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HYPNOSIS FOR LASTING CHANGE - PART 3 -
Nov
17
4:00 PM16:00

HYPNOSIS FOR LASTING CHANGE - PART 3 -

PART 3 -- SUNDAY, NOVEMBER 17TH -- EATING HABITS FOR WEIGHT LOSS


Through this guided, group-hypnosis, you’ll access your deeper, subconscious mind, receiving
positive suggestions to change deeply rooted habits. When we address the reasons why we reach
for certain foods, and create new patterns of behavior, we can create lasting change. Parts 1 & 2
have laid integral foundations for this portion of the series, but rest assured, you will still benefit
from this part of the series if taken alone.

*Plus! Sign up for all three, and receive a 15% discount towards a private 6-session package with Tova.
Valid when purchased in full. Discount card will be handed out at the final workshop date.

$40 PER SESSION, $99 FOR ALL THREE

register here

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Psychic Medium Nick Lodato Gallery Reading
Dec
6
7:00 PM19:00

Psychic Medium Nick Lodato Gallery Reading

Join psychic medium, Nick Lodato as he delivers loving messages from Spirit.

From Nick:

“I strive to bring healing love and light to whoever is in need. I am able to feel, see and hear Spirit to deliver messages that connect you to past loved ones and guide you through life.”

Time:-7:00 - 9:00pm

Cost: $60

register and pay here or venmo Amy-Ippolito-444 to reserve your space

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Heart of the Rose: A Breathwork Ceremony to Awaken the Light of Your Soul.
Dec
8
1:00 PM13:00

Heart of the Rose: A Breathwork Ceremony to Awaken the Light of Your Soul.

Step into a sacred space of renewal and healing in this immersive workshop designed to nurture your soul. Through a powerful combination of guided meditation, hands-on healing, tuning forks, and the gentle sounds of hand-held singing bowls, you’ll experience the harmonizing energy of the Star of Life Healing System.

Together, we'll release old, stagnant energy with the symbolic cleansing of rose petals, allowing the spark of God's radiant light to flow through and restore you to wholeness.

Our journey will culminate in a transformative Breathwork session, aligning your body and soul with the profound presence of Divine Christ Consciousness, empowering you to embrace your true self.

As a symbol of this heart-opening experience, each participant will receive a rose to carry with them, representing the blossoming of their inner light and love.

Cost: $55 register here

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The Power of Somatic Movement - Exploring Yoga for Emotional Resilience
Oct
27
1:00 PM13:00

The Power of Somatic Movement - Exploring Yoga for Emotional Resilience

The choice to consciously move to facilitate healing is a very powerful tool for self-care - and somatic yoga is the modality. The body holds on to stress, trauma, memory & anxiety - and we live our lives holding on to it because we have convinced ourselves that it is necessary. Gently guided somatic yoga will help you tune in deeply to your body, teach you how to observe the internal experience of the practice as well as help you release built up emotional blockages and promote overall well-being. This workshop is specifically designed to address the emotional body. You will be guided on an introspective journey of self-awareness in a safe space. We will introduce the power of slow, mindful, somatic movements to release emotional blockages, muscular tension, regulate the nervous system and amplify your well-being.

Sunday, October 27th

1:00pm - 3:30pm

Cost: $55

register here

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OCTOBER YOGA, HIKING & SOUND HEALING RETREAT!  10/24/24-10/27/24
Oct
24
to Oct 27

OCTOBER YOGA, HIKING & SOUND HEALING RETREAT! 10/24/24-10/27/24

Let's Get Away! Travel within New York State and find some peace and calm this autumn.

JOIN US IN OCTOBER FOR YOGA, MEDITATION & HIKING IN A BEAUTIFUL & SERENE MOUNTAIN SETTING. WE WILL BE HEADING UP TO THE MENLA MOUNTAIN RETREAT CENTER & SPA IN THE CATSKILLS FOR FOUR DAYS AND THREE NIGHTS. THIS ALL-INCLUSIVE RETREAT INCLUDES 3 MEALS PER DAY OF FRESH, ORGANIC VEGETARIAN FARE, TWICE DAILY YOGA & MEDITATION, SOUND HEALING EVENTS, REIKI, HIKING AND PLENTY OF TIME TO RELAX IN NATURE OR ENJOY THE SPA. **PRICING & ROOM OPTIONS:** (PRICES REFLECT **TOTAL** COST OF THE RETREAT FOR FOUR DAYS AND THREE NIGHTS, INCLUDING THREE MEALS PER DAY, YOGA, REIKI, MEDITATION, HIKING & OPTIONAL CLASSES ON CRYSTAL HEALING)

All-inclusive cost: approximately $1475 depending on room selection

To register, go to menla.org/retreats

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Reflexology, Massage, Reiki & Sound Healing
Oct
23
6:30 PM18:30

Reflexology, Massage, Reiki & Sound Healing

With Reflexologist, Donna Coogan, Amy Ippolito, Crystal Intuitive, and Reiki Master & Rosanne Ferraiuolo ERYT 500 and Reiki Master
Give yourself the gift of healing with this one-of-a-kind sound healing experience. Relax your mind and body with a guided meditation accompanied by reflexology with a board certified reflexologist, head and neck massage with a licensed massage therapist and energy healer, sound healing, and Reiki. Give yourself the gift of healing body, mind and spirit.

Wednesday, October 23rd

6:30-8:00PM

$60 per person. paid in advance, no refunds

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Goddess Ceremony
Oct
18
6:30 PM18:30

Goddess Ceremony

THE GODDESS CEREMONY

These transformative Goddess Circles take you on a journey to uncover and reveal the Goddess that lies deep within you. She is the real, raw, true and authentic you. She is your confidence, your radiance, your power; she is purity, your strength, and your deepest love.  She is imperfectly perfect and just waiting to be unraveled and brought forth without apology.  Tina creates a sacred and safe space to activate and awaken this Divine Feminine energy and supports and guides you every step of the way.

In these ceremonies you will:

 -open your heart and nurture and accept ALL of you

 -embrace your shadow as a true access point to freedom

 -reclaim your power and self worth

 -remember who you are and why you incarnated on the planet at this time

 -be supported by a group of soul sisters who have your back

 -End in a Breathwork Healing Soul journey to access the Highest you and rewrite your Story

Cost: $44

register here or venmo Amy-Ippolito-444 to reserve your space

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HYPNOSIS FOR LASTING CHANGE - PART 2 - SELF-ESTEEM
Oct
13
4:00 PM16:00

HYPNOSIS FOR LASTING CHANGE - PART 2 - SELF-ESTEEM

PART 2 -- SUNDAY, OCTOBER 13TH -- SELF ESTEEM


Through this guided, group-hypnosis, you’ll access your deeper, subconscious mind,
receiving positive suggestions to build yourself up, to step into your own light, and
move you towards accepting the amazing person that you are. We can support
ourselves when we feel that we are worthy of our own notice. Part 2 builds upon the
groundwork laid by Part 1 of the series, and continues to lead us into Part 3. However,
Part 2 can still be experienced with strong effects when taken alone.

$ 40 PER DATE or $ 99 FOR ALL THREE*
*Plus! Sign up for all three, and receive a 15% discount towards a private 6-session package with Tova.
Valid when purchased in full. Discount card will be handed out at the final workshop date.

register here

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NEW!! IMMERSION MASTER CLASS RETREAT
Oct
3
to Oct 5

NEW!! IMMERSION MASTER CLASS RETREAT

We are so excited to offer this new experience for those of our students who are wanting to deepen their knowledge and immerse themselves more fully into their practice. In this 3 day all-inclusive experience, students will have personal hands-on experience to fine-tune their practice, alignment, and understanding of the asana, rediscover the spiritual practice of raja yoga - the history and philosophy of this beautiful tradition, and learn the subtle power of breathwork.

Location: Westhampton, NY

Dates: October 3 -5

Rate: Staying in the house with meals (provided by in-house private chef) $1499

Rate if commuting: $799

Days will run from approximately 7am - 7pm

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HYPNOSIS FOR LASTING CHANGE - PART 1: ANXIETY
Sep
22
4:00 PM16:00

HYPNOSIS FOR LASTING CHANGE - PART 1: ANXIETY

Join us for a brand new workshop, with Tova Ferraiuolo, Certified Hypnosis
Practitioner, designed to help you achieve your goals, and create the long-lasting
changes - both mentally and physically.


In this 3-part hypnosis series, Tova will address three major factors that
keep us stuck in negative thought and behavior patterns:
Hypnosis with Tova Ferraiuolo
Certified Hypnosis Practitioner,
Certified Yoga Instructor, Reiki Master


HYPNOSIS FOR LASTING CHANGE
JOIN US AT SIMPLICITY FOR AN EXCITING 3-PART HYPNOSIS SERIES!
COME FOR ONE, OR COME FOR ALL!
4 - 5:30PM
PART 1 -- SUNDAY, SEPTEMBER 22ND -- ANXIETY
Through this guided, group-hypnosis, you’ll access your deeper, subconscious mind,
receiving positive suggestions that will give you the support needed to manage your
anxiety, and create lasting positive change. Part 1 lays the groundwork for Parts 2 and
3 of the series, but can still be experienced with strong effect when taken alone.


$ 40 PER SESSION or $ 99 FOR ALL THREE*
*Plus! Sign up for all three, and receive a 15% discount towards a private 6-session package with Tova.
Valid when purchased in full. Discount card will be handed out at the final workshop date.

register here

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CHILDREN'S YOGA CAMP!!!
Aug
19
to Aug 22

CHILDREN'S YOGA CAMP!!!

JOIN OUR CHILDREN’S YOGA TEACHER, SUE RODICHOK FOR A WEEK-LONG YOGA CAMP FOR CHILDREN THIS AUGUST.

THIS 3 HOUR DAILY CAMP WILL INCLUDE:

  • THE 5 ELEMENTS OF CHILDREN’S YOGA & MINDFULNESS

  • GAMES

  • EXPLORATION OF SOUND HEALING

  • DRAMA

  • CRAFTS

THE 5 ELEMENTS OF YOGA ARE:

MOVE through yoga poses in a fun, safe environment to build confidence

BREATHE and learn how to use breath as a tool to reduce anxiety

CONNECT movement to breath and emotions to oneself while fostering friendships

FOCUS on the here and now and learn techniques to bring focus when the mind wanders

RELAX and find the opportunity to restore and reset

CAMP IS MONDAY - THURSDAY 12 - 3PM

WHAT TO BRING: YOGA MAT (IF YOU HAVE ONE OR USE ONE OF OURS), WATER BOTTLE AND A LIGHT SNACK

COST: $225 FOR THE WEEK

$60 DAILY DROP IN RATE

REGISTER HERE

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The Mindful Approach to Stress Management
Jun
9
1:00 PM13:00

The Mindful Approach to Stress Management

This two hour educational workshop & immersive experience will explore what we all outrightly understand - that stress is an incredibly powerful force. The true antidote of living with stress is learning how to manage it. You will learn valuable information of the functions of your body, proven stress reduction techniques & be guided through a calming yoga nidra to amplify your well-being.

Time: 1- 3pm

Cost $75

register here

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Reiki Level 1 Attunement
May
25
1:00 PM13:00

Reiki Level 1 Attunement

LEARN TO PRACTICE REIKI!

Level I opens and attunes the practitioner to channel Reiki energy for self treatment and treatment for others.

Reiki I training includes :

The history of Reiki
How Reiki heals and how it can be used
Energy fields and Energy centers ( Chakra)
The Three Pillars of Reiki and how to practice them.
The Reiki Ideals and The levels of Reiki
Hand positions for self treatment and for treating others
Gassho Meditation and the Level I Attunement

WHEN: SUNDAY, MARCH 10
TIME: 12:30 - 5:30pm
COST - $ 225.00 includes training manual

pre-registration required
Please eat lightly and avoid caffeine if possible
Workbooks will be provided, please bring a pen
We will break for lunch, bring something or eat local in town

©2022 Simplicity Yoga Studio, LLC | 84 Main Street // Kings Park, NY 11754

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300-Hour SEMI-INTENSIVE, RETREAT-STYLE TEACHER TRAINING JUNE 2024
Apr
7
to Jun 2

300-Hour SEMI-INTENSIVE, RETREAT-STYLE TEACHER TRAINING JUNE 2024

THE SIMPLICITY YOGA TEACHER TRAINING INSTITUTE IS RUNNING A NEW RETREAT-STYLE TEACHER TRAINING IN WEST HAMPTON THIS JUNE!!

Some of the details:

Meeting April 7th 1pm - 6pm to get preliminary materials, training manuals, and meet

June 2 - 6 Training in Westhampton, NY

Training sessions will be 7am - 7pm (commuting IS an option if you cannot stay in the house) approximate drive is 45min from Simplicity

June 8th Training session at Simplicity Yoga Studio

June 22nd, 23rd Training at Simplicity Yoga Studio

Practicum date TBD

Additional non-contact hours will be made up by the trainees at their own pace.

Retreat house has spacious private bedrooms, a heated pool and hot tub

Approximate Cost:

$3300 (if commuting)

$3950 (if staying in the house - breakfast and dinner included) includes all certification materials

EARLY BIRD DISCOUNT $100OFF IF RESERVED BY 3/30

NB - THERE ARE LIMITED SPACES AVAILABLE IN THE HOUSE SO IF YOU ARE PLANNING TO STAY, RESERVE YOUR SPOT SOON!

OR

Contact Rosanne at 631.546.8894 for more information or to register!

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Shamanic Breathwork Ceremony
Mar
3
1:00 PM13:00

Shamanic Breathwork Ceremony

SHAMANIC BREATHWORK CEREMONY with DaKen Tul in partnership with Simplicity Yoga Studio

This ceremony is focused on expanding your awareness through healing and deep journeying using an ancient breathing technique. Individuals lie down on their back and use a deep connected breath to help them surrender to their spirit within.

This practice greatly raises vibrational frequency, promotes healthy circulation, and forms new electrical pathways for the nervous system. It’s very common to feel lighter and more focused as this work helps dissolve fears, anxieties, and unhealthy emotions from the subconscious. Many participants also see vivid imagery similar to dreams but with more clarity and awareness. Many things can be revealed including past lives, spirit animals, connections to ancestral guides, and an overall sense of oneness with all that is. The best part is no two journeys are ever the same.

In addition to the practice there will be an introduction of esoteric knowledge to focus intentions and to help ground the group. We will also spend time post-ceremony to answer any questions to help integrate the experience.

ABOUT THE FACILITATOR:

DaKen Tul is a certified spiritual-life coach, Emotion Code practitioner, School of the Heart Instructor, and a leader in ceremonial traditions. He is a practitioner dedicated in supporting humanity to attain higher and more fulfilling expression by looking inward and accessing their heart-space. DaKen offers individual sessions and coaching as well as many different in-person group classes and ceremonies. You can learn more about DaKen and his practice here:

amindfulstudio.com

DATE: Sunday, March 3

WHERE: Simplicity Yoga Studio

WHEN: 1:00 pm to 3:00 pm

ENERGY EXCHANGE: $55 per person PURCHASE ON THE SHOP PAGE

WHAT TO BRING: Yoga Mat, Small Pillow, Thin Blanket, Water, Eye Mask (DaKen will have some too), Excitement, and an Open-Heart

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Full Moon Heart Chakra Awakening with Tina Marie & Billy
Feb
25
1:00 PM13:00

Full Moon Heart Chakra Awakening with Tina Marie & Billy

Soul Journey Breathwork & Sound Healing with Tina and Billy

FULL MOON HEART CHAKRA AWAKENING

BREATHWORK & GONG HEALING CEREMONY

On this Full Moon weekend join Tina and Billy for a special journey to align with your heart, commune with your soul and open up to the love of who you really are.

This special Breathwork ceremony uses a circular connected breath, combined with music, sound, Reiki, and sacred symbols. This takes you out of your mind and into your body as a portal to the inner realms. This changes your brain wave states to access higher states of consciousness and helps to clear trauma, fears, old patterns and limiting beliefs. Using your breath as your guide helps you access the wisdom of your body to heal and opens you up to your purest essence.It is a true transformation and activation of the heart chakra.

Note: Wear comfortable clothing, and refrain from eating a large meal before the workshop. Please consult your doctor if you are pregnant, have heart conditions, or other medical conditions that could be exacerbated by emotional release breathwork.  

Join Tina and Billy for a special healing journey to align with your soul and open up to the love of who you really are.

Time: 1:00 - 3:00pm

Cost: $55 in advance, $60 at the door register & pay here

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Jan
12
to Feb 2

BEGINNER YOGA SERIES FRIDAYS IN JANUARY

Join us for a 4-week introductory series that will focus on the basics of beginning a yoga practice that will focus on building a solid foundation for a yoga and meditation practice. The series will focus on the basics of the poses, pranayama, meditation, & the basics of yoga philosophy.

Friday nights in January beginning January 12th.

Cost for the series: $75 REGISTER ON THE “SHOP” PAGE HERE

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MASTERS INITIATION 1 with DAKEN TUL
Nov
15
6:00 PM18:00

MASTERS INITIATION 1 with DAKEN TUL

Masters Initiation 1 with DaKen Tul

Mastery is not something to achieve because the truth is we already have it. Mastery is a realization. Knowing this, the Masters Initiation 1 was created as a ceremony full of expansive modalities that help us generate the energy to realize through mind, body, and spirit that we have always been the master. Our subconscious hides the master far in the background while the ego, or overactive brain, distracts the master’s attention. Through prayer, breath, mediation, initiations and ancient practices we strip the inner programming and distortions to reveal our healing light from within. This is nature’s light from Pachamama and the Great Spirit and it lives within and throughout all of us. It is in these moments we meet our true self; the master. This ceremony is a profound awakening to our natural way of being where peace, balance, expression, abundance, freedom and intuition are automatic. This is the blank canvas where all our dreams become available in ways that we may have never imagined possible. Join us in a celebration of our unlimited potential; Masters Initiation 1.

“We all sleep here in the darkness until we become aware of the light. Now we have a choice.” - Buddha

Ceremony:

• Nature - Opening Prayer to Pachamama

• OWAS – The Great Spirit

• Hape and Sananga initiation

• Lions Breath

• Heart Imagery Meditation

• Warrior Vision & Eye of the Soul exercise - The Monk’s Path

• Inner Child

• The Body Chakra - Pele

• Magnicity - The Masters Breath

• Stupa Mudra Activation

• Merkaba and Crown of Light Activation

• Yoti Light – 3rd Eye

• Healing of the Heart Initiation

• Closing Prayer – Expanding the Circle

MEETING TIME: 6 - 7PM

COST: $33

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RESTORATIVE YOGA TEACHER TRAINING - GET CERTIFIED TO TEACH RESTORATIVE YOGA!
Sep
23
8:30 AM08:30

RESTORATIVE YOGA TEACHER TRAINING - GET CERTIFIED TO TEACH RESTORATIVE YOGA!

This training is offered to all RYT teachers and will provide 20 hours of CE credit through Yoga Alliance. Upon completion our teachers will have all the necessary tools and education to provide restorative classes with confidence.

The training will include:

· The theory of restorative yoga

· Physiological changes the practice creates promoting a downshift from the sympathetic to parasympathetic nervous system.

· The importance of correct body alignment

· Contraindications of poses to keep our students safe.

· How to set up the room – for smooth sailing

· Oils, music, when to speak and when not to speak.

· Props and prop substitutes

· Putting a class together to minimize movement /sequencing.

The poses we will study include:

· Legs up the wall / with props

· Supported boat.

· Side savasana.

· Instant Maui.

· Supported bound angle.

· Supported bridge.

· Supported child’s pose.

Supported reclined pose.

· Supported forward bend.

· Supported twists.

· Supported half dog.

· Wall hang / rag doll.

Training dates are:

September 23rd 1-7pm

September 24th 1-6pm

October 8th -1-6pm

COST: $550 WITH AN EARLY BIRD DISCOUNT OF $50 OFF

Students are required to attend a 1 hour restorative class of their choice prior to training and a 3 hour homework assignment to be completed at your own pace before receiving a certificate.

About the facilitator: Linda Hacker: E-RYT500 YACEP RMT, has been practicing yoga for over a decade, receiving her 200-hour teacher title in 2006 and her 500-hour level in 2009. She is also a “Relax and Renew Trainer” certified by Judith Hanson Lasater offering Restorative yoga classes to main stream classes , as well as, specialty populations.

In 2010 Linda completed the “Om Yoga Breast Cancer Survivors Teacher Training” and began a yoga program at “The Friends for Life Foundation”, working with cancer survivors for several years. Teaching a variety of styles and adapting the practice of Yoga to individual needs is her passion, believing the many gifts of yoga are available to all following their Svadharma (One's own way)

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200-Hour Teacher Training Program
Sep
16
to Dec 3

200-Hour Teacher Training Program

Take Your Practice To New Heights! 

Our 200 hour teacher training program is designed to help you deepen your practice as you build the foundation necessary to be an effective instructor. 

This Training Will Cover:

  • The history of yoga

  •  An in-depth study of asana (the poses)

  •  How to sequence and craft a yoga class

  •  Effective cues and assists for the poses

  •  The energy systems of the body

  •  The foundation of Anatomy as it relates to yoga

  •  Important foundational yoga texts

  •  The basics of meditation and how to lead a meditation class

Investment $2900 before 8/1/23; $3100 thereafter

Payment Plans Available

Classes will be led by Rosanne Ferraiuolo and . Mary Kay Diehl, with Lana Engelhart as a guest lecturer, lending her expertise and guidance to the process as well.   This training will meet 1 -2 weekends per month 7 Saturdays 9am- 5pm, Sundays 11:30am - 5pm).

Schedule Of Classes:

September 16, 17, 30

October 1, 14, 15, 28, 29

November 11, 12

December 2,3

January 6, 7

READ MORE ON THE TEACHER TRAINING PAGE, INCLUDING TESTIMONIALS FROM GRADUATES AND WAYS TO REGISTER!

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Kundalini Shuniya and the Golden Stream - Kindling the Inner light through Kundalini Yoga & Meditation Kriyas, Sacred Chant and Song, Gong Immersion and Inspired Dialogue
Sep
10
1:30 PM13:30

Kundalini Shuniya and the Golden Stream - Kindling the Inner light through Kundalini Yoga & Meditation Kriyas, Sacred Chant and Song, Gong Immersion and Inspired Dialogue

Lead by S.S. Mahan Rishi Singh Khalsa, D.C.

Within the realm of space & clear being, we begin to experience the inner source that lead us to self-transcendence and the embodiment of nourishing contentment. In this class we discover the inner process by which to cultivate shuniya - deep meditative oneness & silence. As we let the thoughts of the mind release into the edgeless sky of being, there is an endless blending of the mind into the inner stream of Universal light and Loving presence.

Sunday, September 10th 1:30 - 4:00pm

$55 In advance/ $65 Day of

register here

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Summer Children's Yoga Series
Jul
31
to Aug 28

Summer Children's Yoga Series

Join Sue for the next Children’s Yoga Series. Explore yoga in a fun way, learning how to coordinate the body into different postures, and learning how to meditate!

Session Dates as follows

July 28

August 7, 14, 21, 28

Cost

$89 for 5 classes

$150 for 2 siblings

$20 drop in

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Using Crystal Grids to Manifest Your Future
Jul
26
6:00 PM18:00

Using Crystal Grids to Manifest Your Future

In this 90 minute class, you will build your own personalized to help you manifest the future you truly desire. Learn about the power of creating your own energetic vortex to manifest health, love, or prosperity.

Cost: $88 includes the 90 minute class, all the crystals used in your grid, the grid itself, and the plate to display it. You will be able to recreate your grid in your own space and allow its magic to flourish.

Pre-registration is required for this class.

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Brilliant Kid Yoga - Learn to Teach Kids Workshop
Jul
15
1:00 PM13:00

Brilliant Kid Yoga - Learn to Teach Kids Workshop

NB: WE ARE OFFERING TWO DATES FOR THIS ONE DAY WORKSHOP! SO IF YOU CAN’T MAKE IT IN JUNE, JOIN US IN JULY!

Join us for this workshop to uncover your own brilliance. Be empowered to share the ancient practices of yoga and mindfulness to children and teens using age-appropriate, simple language.

Gain new tools to stay present and have the honor and joy of planting the seeds of personal development and self-care in the minds and hearts of young humans. We explore the effects of stress on the body and how the environment affects the nervous system. With this knowledge, you can create a safe and supportive space that is fun for both you and your young students. CE hours for Yoga Alliance: 6

Topics in this workshop include:

  • Deepening your own home practice

  • Philosophy of Yoga

  • Science of Teaching Yoga & Mindfulness

  • Anatomy & Culture

  • The Art of Sequencing & how to adapt to any environment

  • Asana, pranayama, meditation, class themes, games & sequences

Date: Saturday, June 3rd OR Saturday, July 15th

Time: 1pm - 7pm

Location: Simplicity Yoga Studio, 84 Main Street, Kings Park

Price: $225

Lead Teachers: Donna Coogan, ERYT500, RCYT, RPYT, YACEP, ARCB certified reflexologist. Teaching yoga in the ISHTA tradition for over two decades addressing each student’s individual needs. Donna shares the practices of yoga and mindfulness in schools and camps creating a fun, supportive environment.

Geena Waddle, 200YTT, 500DharmaYTT, 150Hot YTT, Reiki I & II, Oriental Belly Dance, and is certified in kids yoga. A passionately curious student of life who loves to share her practice in studios, schools, camps, and private settings. She encourages her students to explore the knowledge they have stored in their bodies through Hatha Raja Yoga, breath work, mindfulness techniques, meditation and dance.

Register here

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Sound Meditation with Mike Tamburo
May
7
5:00 PM17:00

Sound Meditation with Mike Tamburo

Enter a timeless space of listening as Crown of Eternity’s Mike Tamburo orchestrates his way through 40+ overtone rich instruments including Gongs, Bells, Hammered Dulcimer and tuned metal instruments. Listeners have described Mike Tamburo’s music as an adventure in listening; sonic bliss, a deep and lasting vibrational rejuvenation for body and spirit; a profound aesthetic experience; a journey through the senses and a perceptual rollercoaster. Allow yourself to be still and listen.

About Mike Tamburo:

Mike is a world-renowned musician, composer, artist and educator. He is known and loved for his transformational live concerts performed on his personally curated set of gongs, bells, and other metal instruments. Since 1994, Tamburo has shared more than 2000 concerts and workshops. He hs recorded over 70 albums, both solo and in collaboration with Crown of Eternity, Meisha, Arco Flute Foundation, Psychic Frost, Brother Ong and more ranging from epic gong music to ecstatic and transcendental string music, as well as folk, drone, space rock, ambient, mantra music and sometimes unclassifiable sounds. This man loves music in all its forms!

Sunday, May 7th

5pm

$44

Register on the “shop” page.

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Qi Gong, Breathwork & Sound Healing Experience
Apr
29
1:00 PM13:00

Qi Gong, Breathwork & Sound Healing Experience

Spring is about growth, expansion, creativity and abundance! Nature is waking from winter hibernation with new life, blooming into a new beginning. We mirror the flow of nature, so spring is the perfect time to enliven our energy and tap into our inner visionary! In this 2 hour workshop, we will practice breathwork,qi gong, & sound healing to activate our inner strength & flexibility and to create new visions for our lives.

With Lee Anne Simeone & Amy Ippolito

Cost: $48

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Heart Energy Healing, Meditation, Wine & Chocolate...What else do you need?
Feb
15
6:00 PM18:00

Heart Energy Healing, Meditation, Wine & Chocolate...What else do you need?

SHOW YOURSELF SOME LOVE THIS VALENTINE'S DAY!

WEDNESDAY, FEBRUARY 15TH

6:00PM-8PM

Singles or couples welcome - this is about filling up our own hearts

Investment for your joy, health & well-being: $55

**Pre-registration & pre-payment are required**

Please join Reiki Masters, Amy Ippolito and Rosanne Ferraiuolo Sihler for a uniquely self-indulgent evening of meditation, energy healing, heart expansion & wine and chocolate tasting. The evening will begin with some gentle, restorative yoga and meditation to prepare the body & the senses to fully receive the benefits of this experience. Each attendee will receive a personal crystal body grid layout during their reiki session to balance heart energy. Attendees will also take home reiki-infused rose quartz crystals to enhance and support healing. After our healing session, we will indulge in a sensory meditation using wine and chocolate. Our focus is on opening the heart center to bring balance and peace to the 4th chakra. When we are at peace in our hearts, we have so much more love to extend outward, connecting us all to the universal divine. This a perfect event for singles or couples looking for new ways to expand the heart energy & direct love inward so that we may leave as brighter beings going forward.

To register, respond to this email, or text the studio at 631.546.8894

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Crystals 101: Intro to Crystals & Crystal Healing
Jan
18
6:00 PM18:00

Crystals 101: Intro to Crystals & Crystal Healing

Discover the beauty and power of crystals and the science behind their magic. Learn how to choose crystals for your self-care practices based on their individual healing properties. Super-charge your body and mind, and promote deeper healing, balance, and overall well-being.

This class is back by popular demand! Class size is limited! Call or text the studio to register at 631-546-8894

Cost: $44 includes class and some crystals to take home!

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A COURSE IN MIRACLES
Jan
15
to Jun 18

A COURSE IN MIRACLES

A Course in Miracles Workshop & Sharing group is a gathering designed to create a learning and teaching space for seekers interested in using ACIM as a spiritual pathway for personal evolution.

About the facilitator:

Dan Costello is an author, professor, and clinical facilitator specializing in spiritually based psycotherapy.

NEXT MEETING IS 6/4 @ 4:00pm!

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Continuing Education for Yoga Teachers - a 5 Part series
Jan
8
to Jun 4

Continuing Education for Yoga Teachers - a 5 Part series

PART 1: ANATOMY STUDIES FOR YOGA TEACHERS

This will be broken down into 3 separate workshops: SHOULDER, SPINE, HIP

Focusing on structure, function, common pathology, clinically based evidence on therapeutic

benefits of yoga.

PART 2: PRANAYAMA & YOGA NIDRA

Overview of respiratory & cardiovascular systems

Benefits of pranayama and varied techniques

Exploration of the effect of Yoga Nidra on the mind and the nervous system

PART 3: THE PHILOSOPHY OF YOGA

Review the foundation of the practice through the Sutras of Patanjali

Practical guides to teaching the historical text in a modern, relevant manner.

January 8th - The Philosophy of Yoga - Focus on the Koshas (OPEN TO ALL)

1:30pm - 3:30pm FREE LECTURE OPEN TO ALL

January 15th - Anatomy Studies for Yoga Teachers - The Shoulder

1:30pm - 3:30pm $125

January 29th - Anatomy Studies for Yoga Teachers - The Spine

1:30pm - 3:30pm $125

March 12th - Anatomy Studies for Yoga Teachers - The Hip

1:30pm - 3:30pm $125

April 30th - The Philosophy of Yoga - Pranayama & Yoga Nidra

1:30pm - 3:30pm $85

June 4th - The Philosophy of Yoga - Raja Yoga - Practical Approach to the Sutras

1:30pm - 3:30pm $85

ANATOMY STUDIES FOR YOGA TEACHERS 2.5 hours CEUs per course $125 each session

PRANAYAMA & YOGA NIDRA FOR YOGA TEACHERS 2.0 hours CEUs per course $85 each session

discounted entire training $495

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Introduction to Kundalini Yoga
Jan
8
to Feb 5

Introduction to Kundalini Yoga

Simplicity welcomes back, Jennifer Kelly to bring a 5-week comprehensive series covering the fundamental aspects of Kundalini Yoga. Learn to master your energy with the ancient science of Kundalini Yoga. Classes will cover: mudras, mantras, meditation, pranayama, and much, much more.

Sundays @ 11am

January 8, 22, 29

February 5, 12

Cost: $25 drop in or $111 for the series

register on the “shop”page

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