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CHILDREN'S YOGA CAMP!!!


JOIN OUR CHILDREN’S YOGA TEACHER, SUE RODICHOK FOR A WEEK-LONG YOGA CAMP FOR CHILDREN THIS AUGUST.

THIS 3 HOUR DAILY CAMP WILL INCLUDE:

  • THE 5 ELEMENTS OF CHILDREN’S YOGA & MINDFULNESS

  • GAMES

  • EXPLORATION OF SOUND HEALING

  • DRAMA

  • CRAFTS

THE 5 ELEMENTS OF YOGA ARE:

MOVE through yoga poses in a fun, safe environment to build confidence

BREATHE and learn how to use breath as a tool to reduce anxiety

CONNECT movement to breath and emotions to oneself while fostering friendships

FOCUS on the here and now and learn techniques to bring focus when the mind wanders

RELAX and find the opportunity to restore and reset

CAMP IS MONDAY - THURSDAY 12 - 3PM

WHAT TO BRING: YOGA MAT (IF YOU HAVE ONE OR USE ONE OF OURS), WATER BOTTLE AND A LIGHT SNACK

COST: $225 FOR THE WEEK

$60 DAILY DROP IN RATE

REGISTER HERE