JOIN OUR CHILDREN’S YOGA TEACHER, SUE RODICHOK FOR A WEEK-LONG YOGA CAMP FOR CHILDREN THIS AUGUST.
THIS 3 HOUR DAILY CAMP WILL INCLUDE:
THE 5 ELEMENTS OF CHILDREN’S YOGA & MINDFULNESS
GAMES
EXPLORATION OF SOUND HEALING
DRAMA
CRAFTS
THE 5 ELEMENTS OF YOGA ARE:
MOVE through yoga poses in a fun, safe environment to build confidence
BREATHE and learn how to use breath as a tool to reduce anxiety
CONNECT movement to breath and emotions to oneself while fostering friendships
FOCUS on the here and now and learn techniques to bring focus when the mind wanders
RELAX and find the opportunity to restore and reset
CAMP IS MONDAY - THURSDAY 12 - 3PM
WHAT TO BRING: YOGA MAT (IF YOU HAVE ONE OR USE ONE OF OURS), WATER BOTTLE AND A LIGHT SNACK
COST: $225 FOR THE WEEK
$60 DAILY DROP IN RATE