Join certified Yoga Therapist, Mary Kay Diehl for an afternoon practice of restorative yoga combined with the practice of yoga nidra, or “yogic sleep” which offers one of the deepest forms of guided meditation and relaxation.

Sunday, May 26th *PLEASE NOTE DATE CHANGE FROM MAY 19TH TO THE 26TH

4:30- 6:00pm

Cost: $35 ($30 for monthly studio members)