Explore this powerful mind-body self treatment that’s available at your fingertips! What is EFT? EFT is a self-help method that involves tapping on acupressure points of the face, hands & body while giving specific focused attention to emotions, sensitive thoughts, and uncomfortable feelings. This technique is designed to restore you to a state of balance and ease. Learn the basics of EFT to address anxiety, stress & pain to restore emotional resilience.
With Mary Kay Diehl, PTA, E-RYT500, YACEP, C-IAYT
Sunday, 1/5/25
3-4:15pm
$55