Join Jenn for a single class or the whole series! 90 minutes of deep relaxation and supported postures to induce the deepest state of letting go possible in your body and mind. Shifting the body and mind in this way allows the nervous system to exit the fight or flight (sympathetic nervous response) to let go and allow the rest and relax (parasympathetic system) to take over. It’s amazing what 90 minutes can do! Class size will be limited to 10 people. Reserve your space today!

We will also be offering this class via zoom for $10/class. Email us for the code to register.

Sundays, January 9, 16, & 23

4:00pm - 5:30pm

SIngle Class: $20

Buy the package of 3: $55 (Purchase on the shop page)